What is glucosamine?
Glucosamine is a component of cartilage in the body and is present in the fluid around the joints.
Glucosamine is also involved in the formation of nails, skin, bones, ligaments and cartilage.
glucosamine production decreases with the passage of time involved, sometimes the onset of pain and inflammation, especially in the joints.
supplements glucosamine sulfate can come on the market, most of the shells of shellfish, although not always come from natural sources can be synthesized as well in the lab.
glucosamine supplements
Glucosamine can not contribute to our body through food so the labs have released glucosamine sulfate supplements intended to reduce the risks Glucosamine loss with age.
With the intake of these supplements is pursued to reduce discomfort and pain caused by osteoarthritis.
However not many existing studies on the benefits that taking supplements of glucosamine provides the body.
benefits of glucosamine
Decreased pain in cases of osteoarthritis.
Improved joint mobility.
brings a hydrolyzed collagen to help the joints.
reduces symptoms of osteoporosis. Combat
rheumatoid arthritis and gout. Precautions
use of glucosamine
Children and pregnant women should not take glucosamine supplements, since its effects on children and fetuses have not been determined.
People with diabetes should be monitored more carefully and often blood sugar levels if you take these supplements.
should not take people who are allergic to shellfish without consulting with a specialist.
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